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Salym & Kip's Running Blog
Our tranining and tracking goals for the June 1st Rock and Roll Marathon
Tuesday, January 22, 2008
January 21st Workout
Duration: 35 Min
Event: Treadmill Run
2 miles
Walked 1 mile
Biked 10
mins
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2008
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March
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February
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January
(12)
Tuesday, Janauary 29th
Monday, January 28th
Saturday, January 28th
January 24th Thursdays Workout
January 23, Wednesday Workout
January 21st Workout
1/17/08 Workout
1/16/08 Workout
This one is for lauren...
Monday, Tuesday, No Runs.....
Heres the start line for a little motivation....
Day One.........deciding to do it.
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