Breakfast :coffee 90cals ,
Yogurt 190
Lasagna 500 cal
Orange 100
Edamame 75
Dinner Indian Food 500 (brown rice , broccoli)
Total Daily Calories: 1350 cal
Run- Goal 3 miles
Actual:
10 Min Bike
30 Min - Elliptical level 5
(Tread mil was broken)
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